Yoga brings with it so many benefits not only assisting in flexibility; but, it assists in calming our mind and can enhance your energy among many many other benefits.
This class can be taken by a person just beginning their yoga to an experienced yoga practioner.
What you will need to bring/wear for your yoga journey: your own yoga mat; wear comfortable stretchable clothing; and enjoyment
DATES: Fridays; TIMES: 11 a.m. (Eastern)
LOCATION: New Salem United Methodist Church in Rising Fawn (12550 Hwy 136, Rising Fawn, GA) – which is on top of Lookout Mountain.
QUESTIONS CALL: 423.227.0423
INSTRUCTOR: Bonnie Cayce
PHOTO/FLIER CREDIT: Alliance For Dade via their Official Facebook page.
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